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Hallux valgus treatment in Rotterdam

Do you suffer from a painful bump near your big toe or a visible misalignment? At Podotherapie Rotterdam, we treat hallux valgus effectively without surgery.

What is hallux valgus?

Hallux valgus is a common foot deformity in which the big toe angles towards the other toes. This creates a bony protrusion on the inner side of the foot, at the base joint of the big toe. This bump is commonly known as a "bunion".

The misalignment is not just a cosmetic issue. The altered position shifts the load distribution across the foot, which can lead to problems in other parts of the foot, the knees, or even the back. Early treatment is therefore important to prevent the condition from worsening.

Podotherapeut onderzoekt voet bij hallux valgus

Symptoms of hallux valgus

A visible bump or protrusion on the inner side of the foot near the big toe

Pain at the big toe, especially when walking or from shoe pressure

Redness and swelling around the big toe joint

Callus formation under the foot due to shifted weight distribution

Limited mobility of the big toe

Problems with the second toe (overlapping toe)

Causes of hallux valgus

Heredity

Hallux valgus often runs in families. The predisposition for a particular foot shape and ligament laxity is genetically determined.

Improper footwear

Narrow shoes, high heels, and shoes with a pointed toe box increase pressure on the big toe.

Flat feet

An abnormal foot position increases the risk of hallux valgus because the load is distributed unevenly.

Overuse

Prolonged standing or walking, particularly on hard surfaces, can contribute to the development of hallux valgus.

Joint wear (osteoarthritis)

Osteoarthritis in the base joint of the big toe can worsen the misalignment.

Ligament laxity

Loose ligaments and tendons provide less support to the joint, making it easier for the toe to shift out of alignment.

How do we treat hallux valgus?

Our podiatrist performs a thorough examination of your feet, gait pattern, and footwear. Based on the diagnosis, we create a personalised treatment plan. Treatment may include silicone toe orthoses, podiatric orthotic insoles, medical taping, footwear advice, and targeted exercises.

In most cases, surgery is not necessary. Podiatry can effectively reduce pain, improve function, and slow further progression. Even after surgery, podiatry is valuable for optimally restoring foot function.

View all our treatment options →

Frequently asked questions

What is hallux valgus?+
Hallux valgus is a misalignment of the big toe in which the toe angles towards the other toes. This creates a bump on the inner side of the foot at the big toe joint. It can cause pain, irritation, and difficulty walking.
Can hallux valgus be treated without surgery?+
Yes, in many cases hallux valgus can be treated conservatively with podiatry. Silicone toe orthoses, podiatric orthotic insoles, and footwear advice can significantly reduce symptoms and prevent further deterioration. Surgery is only considered when conservative treatment does not provide sufficient results.
Is hallux valgus treatment covered by insurance?+
Yes, podiatry is covered by supplementary health insurance. The mandatory excess (deductible) does not apply. Silicone toe orthoses and podiatric orthotic insoles fall under this coverage.
Is hallux valgus hereditary?+
Heredity plays a significant role in the development of hallux valgus. If hallux valgus runs in your family, you have a greater chance of developing it yourself. Early treatment can slow the progression.
How soon will I notice results from treatment?+
Most patients experience a reduction in pain and irritation within a few weeks of using toe orthoses and orthotic insoles. Correcting the alignment is a gradual process that can take several months, depending on the severity of the misalignment.

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